PCOS & Hormonal Health
A diagnosisdeserves a plan.
- Irregular cycles
- Acne & hair growth
- Insulin resistance
- Weight
FrederickaDoku
Registered Dietitian, Accra
Your body whispersbefore it screams.
Trusted by
Greater Accra Regional Hospital, MediGrace Medical Centre, PCOS Foundation Ghana, Consolidated Bank Ghana, Accra Community Church, Ghana Prisons Service, Her Network, Ayconik Events, UBA, Nestlé Ghana, Promasidor Ghana, The Bank Hospital, St Michael's Specialist Hospital, Full Gospel Business Men's Fellowship, Archbishop Porter Girls' OSA (USA), BioLife, Verna Mineral Water, Respect Health, Rafi's Foods
As seen on
Business & Financial Times, Graphic Online, GhanaWeb, Joy Prime, ChannelOne TV, Adom TV, UTV Ghana, e.TV Ghana, Asaase Radio 99.5, MX24 Digital
About
I’m a Registered Dietitian in women’s health, focused on PCOS and hormonal balance.
Trained as a culinary nutritionist as well as a clinician, my work moves past a printed meal plan into real, cookable food. I work as a public health dietitian at Greater Accra Regional Hospital and see private patients at MediGrace Medical Centre.
Registered Dietitian
Award
Health Personality of the Year
Women's Choice Awards Africa · 2025
Award
Outstanding Health Personality, Dietitian
Global Women Leadership Summit · 2025
Master's degree
MPhil, Human Nutrition and Dietetics
Kwame Nkrumah University of Science and Technology · 2017
Bachelor's degree
BSc, Foods and Nutrition
University of Cape Coast · 2014
Certificate
Postgraduate certificate
Wageningen University & Research · 2024
What I treat
Gut & Digestive Health
Eat withoutbracing for it.
- Bloating
- IBS
- Food reactions
- Low-FODMAP
Metabolic Health & Diabetes
Your numbers,on a plate.
- Prediabetes
- Type 2 diabetes
- Blood pressure
- Cholesterol
Children's Nutrition
Mealtimes withoutthe fight.
- Picky eating
- Growth
- Feeding
- Weight
BMI calculator
Healthy range
An example. Type your own height and weight.
BMI, kg/m² · WHO adult ranges
One reading, not a verdict. BMI can’t separate muscle from fat, or show where your weight sits. A consultation can.
For adults 18 and over. Children’s BMI is read against growth charts instead.
Nothing you type leaves your browser
Book a consultation with me
Three ways to start.
General consultation
GH₵600
Select a slot, complete intake, pay to confirm.
Specific consultation
GH₵500–1,200
For a named condition — PCOS, gut, metabolic, or children's nutrition.
Therapy or speaking
Custom — booked, then priced
Reserve a time first; I review it and send a payment request after.
